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THE HAPPINESS PROJECT
Coached by Carly Fry isn't just about fitness; it's about building confidence, creating lasting lifestyle changes, and fostering a supportive community. I've developed The Happiness Project from my own journey and the experiences of countless women I've coached.
THE HAPPINESS PROJECT
COACHED BY CARLY FRY
Sustainable Habit Formation
Building Lasting Confidence and Self-Belief
Personalised Workout Plans
Empowering Community
Real-life Changes
My Happiness Project combines personalised fitness and nutrition plans with mindset coaching and community support, empowering you to create lasting, sustainable changes. My approach is about building confidence, celebrating your achievements, and creating a lifestyle you love.
Lucy R
I have achieved results that I could never have imagined. I thought I could feel more comfortable but I didn’t realise how much of a lifestyle change I’d make for the positive, and not only for me but it’s impacted my family positively too.
Des
Things had been going really well but then the big ‘C’ hit. Finding out I had breast cancer knocked me for six, but Carly was there for me every step of the way. Some weeks were harder than others but she found a way to make me see the positives and gave me things to focus on. Now I’m on the other side of that chapter in my life.
George
Carly has created a programme which really looks at the person as a whole, not just their physical appearance. My wellbeing has benefitted the most. I have so much more confidence and resilience and I have broken through so many emotional barriers. It’s the best decision you can make for yourself. I can’t thank Carly enough.
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HAPPINESS ProJECT
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Connect, share, and grow alongside a community that understands your challenges and celebrates your triumphs. Here, we lift each other up, inspire one another, and prove that together, we are stronger. If you're looking for genuine connection and unwavering encouragement, you've found your tribe. Explore all upcoming group events and opportunities to engage with my community.
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